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animation_intensity_zoom__hover_enabled=\u00a0\u00bb50%\u00a0\u00bb animation_intensity_flip__hover=\u00a0\u00bb50%\u00a0\u00bb animation_intensity_flip__hover_enabled=\u00a0\u00bb50%\u00a0\u00bb animation_intensity_fold__hover=\u00a0\u00bb50%\u00a0\u00bb animation_intensity_fold__hover_enabled=\u00a0\u00bb50%\u00a0\u00bb animation_intensity_roll__hover=\u00a0\u00bb50%\u00a0\u00bb animation_intensity_roll__hover_enabled=\u00a0\u00bb50%\u00a0\u00bb animation_starting_opacity__hover=\u00a0\u00bb0%\u00a0\u00bb animation_starting_opacity__hover_enabled=\u00a0\u00bb0%\u00a0\u00bb animation_speed_curve__hover=\u00a0\u00bbease-in-out\u00a0\u00bb animation_speed_curve__hover_enabled=\u00a0\u00bbease-in-out\u00a0\u00bb]<\/p>\n<h2>Sport hivernal intense<\/h2>\n<p>[\/et_pb_text][et_pb_image src=\u00a0\u00bbhttp:\/\/dealcycling.net\/wp-content\/uploads\/2023\/11\/cyclocross.webp\u00a0\u00bb title_text=\u00a0\u00bbcyclocross\u00a0\u00bb align_tablet=\u00a0\u00bbcenter\u00a0\u00bb 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hover_transition_duration__hover=\u00a0\u00bb300ms\u00a0\u00bb hover_transition_duration__hover_enabled=\u00a0\u00bb300ms\u00a0\u00bb hover_transition_delay__hover=\u00a0\u00bb0ms\u00a0\u00bb hover_transition_delay__hover_enabled=\u00a0\u00bb0ms\u00a0\u00bb hover_transition_speed_curve__hover=\u00a0\u00bbease\u00a0\u00bb hover_transition_speed_curve__hover_enabled=\u00a0\u00bbease\u00a0\u00bb box_shadow_blur__hover=\u00a0\u00bb120px\u00a0\u00bb background_color_gradient_stops__hover=\u00a0\u00bb#2b87da 0%|#29c4a9 100%\u00a0\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb13vw|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.22.2&Prime; text_font=\u00a0\u00bbRoboto||on||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#2a2a2a\u00a0\u00bb text_font_size=\u00a0\u00bb22px\u00a0\u00bb text_line_height=\u00a0\u00bb2em\u00a0\u00bb header_font=\u00a0\u00bbRoboto||||||||\u00a0\u00bb animation_style=\u00a0\u00bbfold\u00a0\u00bb animation_direction=\u00a0\u00bbleft\u00a0\u00bb animation_intensity_fold=\u00a0\u00bb5%\u00a0\u00bb animation_starting_opacity=\u00a0\u00bb100%\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p>M\u00eame si au d\u00e9but, le cyclo-cross ne servait que de pr\u00e9paration hivernale au cycliste sur route. C&rsquo;est aujourd&rsquo;hui une discipline \u00e0 part enti\u00e8re.<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.22.2&Prime; text_font=\u00a0\u00bbRoboto||||||||\u00a0\u00bb text_line_height=\u00a0\u00bb2em\u00a0\u00bb header_font=\u00a0\u00bbRoboto||||||||\u00a0\u00bb animation_style=\u00a0\u00bbfold\u00a0\u00bb animation_direction=\u00a0\u00bbleft\u00a0\u00bb animation_intensity_fold=\u00a0\u00bb5%\u00a0\u00bb animation_starting_opacity=\u00a0\u00bb100%\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p>Le cyclo-cross est une discipline cycliste se pratiquant \u00e0 l&rsquo;automne et durant l&rsquo;hiver. Le circuit est compos\u00e9 de chemins, de prairies, voire de sable, et d&rsquo;un peu de routes; des obstacles artificiels sont plac\u00e9s sur le circuit afin de contraindre les participants \u00e0 poser pied \u00e0 terre et \u00e0 tyransporter le v\u00e9lo.<\/p>\n<p>La longueur de l&rsquo;\u00e9preuve est calcul\u00e9e en fonction du temps de la course, de 20 minutes pour les cat\u00e9gories de jeunes \u00e0 une heure pour l&rsquo;\u00e9lite. Le nombre de tours est d\u00e9termin\u00e9 par les commissaires en fonction du temps n\u00e9cessaire aux participants pour parcourir les deux premiers tours. Les v\u00e9los sont renforc\u00e9s et \u00e9quip\u00e9s de pneus \u00e0 crampons et de freins \u00e0 tasseaux, pour laisser passer la boue.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_3,1_3,1_3&Prime; _builder_version=\u00a0\u00bb4.16&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_3&Prime; _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttp:\/\/dealcycling.net\/wp-content\/uploads\/2023\/11\/PHOTO-2023-10-11-10-19-31_1-1.webp\u00a0\u00bb title_text=\u00a0\u00bbPHOTO-2023-10-11-10-19-31_1&Prime; align_tablet=\u00a0\u00bbcenter\u00a0\u00bb align_phone=\u00a0\u00bbcenter\u00a0\u00bb align_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb _builder_version=\u00a0\u00bb4.22.2&Prime; animation_style=\u00a0\u00bbfade\u00a0\u00bb animation_direction=\u00a0\u00bbtop\u00a0\u00bb border_radii=\u00a0\u00bb|5vw|||\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset3&Prime; box_shadow_vertical=\u00a0\u00bb72px\u00a0\u00bb box_shadow_blur=\u00a0\u00bb130px\u00a0\u00bb box_shadow_spread=\u00a0\u00bb-32px\u00a0\u00bb box_shadow_color=\u00a0\u00bbrgba(149,173,193,0.55)\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb box_shadow_color__hover=\u00a0\u00bbrgba(149,173,193,0.29)\u00a0\u00bb box_shadow_blur__hover=\u00a0\u00bb120px\u00a0\u00bb][\/et_pb_image][et_pb_text admin_label=\u00a0\u00bbTitle\u00a0\u00bb _builder_version=\u00a0\u00bb4.23.1&Prime; text_line_height=\u00a0\u00bb2em\u00a0\u00bb header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_4_font=\u00a0\u00bbOswald|700|on|on|||||\u00a0\u00bb header_4_letter_spacing=\u00a0\u00bb3px\u00a0\u00bb custom_margin=\u00a0\u00bb10px||10px|\u00a0\u00bb animation_direction=\u00a0\u00bbleft\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h4>Discipline originale<\/h4>\n<p>Les pilotes de cyclo-cross peuvent para\u00eetre \u00e9tranges, en \u00e9paulant leurs v\u00e9los et en sautillant par dessus les planches, mais ce sont en fait \u00a0de vrais amoureux de sport.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3&Prime; 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text_line_height=\u00a0\u00bb2em\u00a0\u00bb header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_4_font=\u00a0\u00bbOswald|700|on|on|||||\u00a0\u00bb header_4_letter_spacing=\u00a0\u00bb3px\u00a0\u00bb custom_margin=\u00a0\u00bb10px||10px|\u00a0\u00bb animation_direction=\u00a0\u00bbleft\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h4>Discipline fun<\/h4>\n<p>La vari\u00e9t\u00e9 des pistes est tr\u00e8s stimulante pour tout cycliste, que vous soyez un coureur de route d\u00e9vou\u00e9 ou un passionn\u00e9 de v\u00e9lo de montagne.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3&Prime; _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttp:\/\/dealcycling.net\/wp-content\/uploads\/2023\/11\/PHOTO-2023-10-11-10-19-31_2.webp\u00a0\u00bb title_text=\u00a0\u00bbPHOTO-2023-10-11-10-19-31_2&Prime; 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header_text_shadow_color__hover_enabled=\u00a0\u00bbrgba(0,0,0,0.4)\u00a0\u00bb]<\/p>\n<h3>ce qu&rsquo;il faut savoir<\/h3>\n<p>[\/et_pb_text][et_pb_divider color=\u00a0\u00bb#BE1622&Prime; divider_weight=\u00a0\u00bb2px\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4&Prime; max_width=\u00a0\u00bb140px\u00a0\u00bb module_alignment=\u00a0\u00bbleft\u00a0\u00bb height=\u00a0\u00bb2px\u00a0\u00bb custom_margin=\u00a0\u00bb||10px|\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_divider][et_pb_text admin_label=\u00a0\u00bbTitle\u00a0\u00bb _builder_version=\u00a0\u00bb4.16&Prime; text_font=\u00a0\u00bb||||||||\u00a0\u00bb ul_font=\u00a0\u00bb||||||||\u00a0\u00bb ol_font=\u00a0\u00bb||||||||\u00a0\u00bb header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_2_font=\u00a0\u00bbOswald|700|on|on|||||\u00a0\u00bb header_2_font_size=\u00a0\u00bb70px\u00a0\u00bb header_2_letter_spacing=\u00a0\u00bb0.18em\u00a0\u00bb header_2_line_height=\u00a0\u00bb1.4em\u00a0\u00bb header_3_font=\u00a0\u00bb||||||||\u00a0\u00bb header_4_font=\u00a0\u00bb||||||||\u00a0\u00bb header_5_font=\u00a0\u00bb||||||||\u00a0\u00bb header_6_font=\u00a0\u00bb||||||||\u00a0\u00bb custom_margin=\u00a0\u00bb||0px|\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb|||0vw\u00a0\u00bb custom_margin_phone=\u00a0\u00bb||0px\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bboff|desktop\u00a0\u00bb animation_style=\u00a0\u00bbslide\u00a0\u00bb animation_direction=\u00a0\u00bbleft\u00a0\u00bb animation_delay=\u00a0\u00bb100ms\u00a0\u00bb animation_intensity_slide=\u00a0\u00bb10%\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb50px\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb30px\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb header_2_text_shadow_style=\u00a0\u00bbpreset3&Prime; header_2_text_shadow_blur_strength=\u00a0\u00bb0.4em\u00a0\u00bb header_2_text_shadow_color=\u00a0\u00bbrgba(149,173,193,0.46)\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h2>CONSEILS<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_3,1_3,1_3&Prime; custom_padding_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb admin_label=\u00a0\u00bbAbout Area\u00a0\u00bb _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb|40px||40px|false|false\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb\u00a0\u00bb custom_padding_phone=\u00a0\u00bb|0px||0px||true\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_3&Prime; _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.23.1&Prime; text_font=\u00a0\u00bbRoboto||on||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#2a2a2a\u00a0\u00bb text_font_size=\u00a0\u00bb22px\u00a0\u00bb text_line_height=\u00a0\u00bb2em\u00a0\u00bb animation_style=\u00a0\u00bbfold\u00a0\u00bb animation_direction=\u00a0\u00bbleft\u00a0\u00bb animation_intensity_fold=\u00a0\u00bb5%\u00a0\u00bb animation_starting_opacity=\u00a0\u00bb100%\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p>Le cyclo-cross permet d&rsquo;\u00eatre meilleur dans la pratique du v\u00e9lo. On travaille l&rsquo;\u00e9quilibre, on n&rsquo;est pas tout le temps sur la selle, on descend, on remonte. C&rsquo;est la meilleure \u00e9cole pour apprendre \u00e0 faire du v\u00e9lo.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3&Prime; _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.23.1&Prime; text_font=\u00a0\u00bbRoboto||||||||\u00a0\u00bb text_line_height=\u00a0\u00bb2em\u00a0\u00bb animation_style=\u00a0\u00bbfold\u00a0\u00bb animation_direction=\u00a0\u00bbleft\u00a0\u00bb animation_intensity_fold=\u00a0\u00bb5%\u00a0\u00bb animation_starting_opacity=\u00a0\u00bb100%\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p>Le risque de blessures est moins important qu&rsquo;en VTT ou qu&rsquo;en BMX. En plus, il n&rsquo;y a pas d&rsquo;obstacles \u00e0 sauter et les parcours sont g\u00e9n\u00e9ralement dans l&rsquo;herbe et non sur la route. L&rsquo;environnement est de plus ferm\u00e9, \u00e0 l&rsquo;abri des voitures.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3&Prime; _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.23.1&Prime; text_line_height=\u00a0\u00bb2em\u00a0\u00bb header_font=\u00a0\u00bbRoboto||||||||\u00a0\u00bb animation_style=\u00a0\u00bbfold\u00a0\u00bb animation_direction=\u00a0\u00bbleft\u00a0\u00bb animation_intensity_fold=\u00a0\u00bb5%\u00a0\u00bb animation_starting_opacity=\u00a0\u00bb100%\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p>Il faut prendre ses pr\u00e9cautions car on prend rapidement \u00a0de la vitesse lors des parcours. Il faut donc \u00eatre \u00e9quip\u00e9 d&rsquo;un casque, de gants et \u00e9videmment d&rsquo;un bon v\u00e9lo. Beaucoup de jeunes poss\u00e8dent un VTT qui permet de commencer l&rsquo;activit\u00e9, puis ensuite on peut s&rsquo;orienter vers un v\u00e9lo de cyclo-cross ou gravel semblable au v\u00e9lo de route mais am\u00e9nag\u00e9 pour pouvoir l&rsquo;utiliser partout et surtout dans des conditions hivernales.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>LE CYCLO-CROSSORIGINESSport hivernal intenseM\u00eame si au d\u00e9but, le cyclo-cross ne servait que de pr\u00e9paration hivernale au cycliste sur route. C&rsquo;est aujourd&rsquo;hui une discipline \u00e0 part enti\u00e8re.Le cyclo-cross est une discipline cycliste se pratiquant \u00e0 l&rsquo;automne et durant l&rsquo;hiver. Le circuit est compos\u00e9 de chemins, de prairies, voire de sable, et d&rsquo;un peu de routes; des [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-439","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cyclo-cross - DEALCYCLING<\/title>\n<meta name=\"description\" content=\"Le cyclo-cross est une discipline cycliste se pratiquant \u00e0 l&#039;automne et durant l&#039;hiver. 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