{"id":1696,"date":"2025-05-30T09:21:13","date_gmt":"2025-05-30T07:21:13","guid":{"rendered":"https:\/\/dealcycling.net\/?p=1696"},"modified":"2025-08-05T16:26:03","modified_gmt":"2025-08-05T14:26:03","slug":"sport-et-allergies","status":"publish","type":"post","link":"https:\/\/dealcycling.net\/index.php\/2025\/05\/30\/sport-et-allergies\/","title":{"rendered":"Sport et allergies"},"content":{"rendered":"

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Chez une personne allergique comme chez toute autre personne, il est important de pratiquer une activit\u00e9 physique r\u00e9guli\u00e8re avec l’avis d’un allergologue. L’hyperventilation implique l’inhalation de grandes quantit\u00e9s d’air et dons d’allerg\u00e8nes. C’est pour cela qu’il est important de conna\u00eetre l’allerg\u00e8ne (ou les allerg\u00e8nes) auquel on r\u00e9agit.<\/p>\n

Il est possible de faire du sport en \u00e9tant allergique. Il faut prendre ses dispositions et \u00e9viter les sports \u00e0 risque en concertation avec son allergologue. Lors d’une activit\u00e9 sportive, il faut s’\u00e9chauffer progressivement, adapter l’intensit\u00e9 de l’effort et arr\u00eater l’effort de fa\u00e7on progressive. Il ne faut pas se priver se sport malgr\u00e9 ses allergies! Il existe des solutions pour pratiquer son sport , sa passion en respectant certaines r\u00e8gles et avec une prise en charge adapt\u00e9e.<\/p>\n

Les sports d’endurance sont \u00e0 privil\u00e9gier, comme faire du v\u00e9lo, de la course \u00e0 pied ou des randonn\u00e9es. Pour les sports \u00e0 \u00e9viter quand on est allergique, cela d\u00e9pend du niveau d’importance des allergies.<\/p>\n

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Chez une personne allergique comme chez toute autre personne, il est important de pratiquer une activit\u00e9 physique r\u00e9guli\u00e8re avec l’avis d’un allergologue. L’hyperventilation implique l’inhalation de grandes quantit\u00e9s d’air et dons d’allerg\u00e8nes. C’est pour cela qu’il est important de conna\u00eetre l’allerg\u00e8ne (ou les allerg\u00e8nes) auquel on r\u00e9agit. Il est possible de faire du sport en […]<\/p>\n","protected":false},"author":1,"featured_media":2052,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[17],"tags":[],"class_list":["post-1696","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sante-nutrition"],"yoast_head":"\nSport et allergies - DEALCYCLING<\/title>\n<meta name=\"description\" content=\"Chez une personne allergique comme chez toute autre personne, il est important de pratiquer une activit\u00e9 physique r\u00e9guli\u00e8re...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dealcycling.net\/index.php\/2025\/05\/30\/sport-et-allergies\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sport et allergies - DEALCYCLING\" \/>\n<meta property=\"og:description\" content=\"Chez une personne allergique comme chez toute autre personne, il est important de pratiquer une activit\u00e9 physique r\u00e9guli\u00e8re...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dealcycling.net\/index.php\/2025\/05\/30\/sport-et-allergies\/\" \/>\n<meta property=\"og:site_name\" content=\"DEALCYCLING\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/dealcycling\/?locale=fr_FR\" \/>\n<meta property=\"article:published_time\" content=\"2025-05-30T07:21:13+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-05T14:26:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dealcycling.net\/wp-content\/uploads\/2025\/05\/vue-de-face-jeune-athlete-masculin-en-vetements-de-sport-avec-casque-et-bouteille-de-mur-rose-d-eau-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Dealcycling\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Dealcycling34\" \/>\n<meta name=\"twitter:site\" content=\"@Dealcycling34\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dealcycling\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/dealcycling.net\/index.php\/2025\/05\/30\/sport-et-allergies\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/dealcycling.net\/index.php\/2025\/05\/30\/sport-et-allergies\/\"},\"author\":{\"name\":\"Dealcycling\",\"@id\":\"https:\/\/dealcycling.net\/#\/schema\/person\/3c9cf421ea9736751fa2d853fd8c5164\"},\"headline\":\"Sport et allergies\",\"datePublished\":\"2025-05-30T07:21:13+00:00\",\"dateModified\":\"2025-08-05T14:26:03+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/dealcycling.net\/index.php\/2025\/05\/30\/sport-et-allergies\/\"},\"wordCount\":232,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/dealcycling.net\/#organization\"},\"image\":{\"@id\":\"https:\/\/dealcycling.net\/index.php\/2025\/05\/30\/sport-et-allergies\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dealcycling.net\/wp-content\/uploads\/2025\/05\/vue-de-face-jeune-athlete-masculin-en-vetements-de-sport-avec-casque-et-bouteille-de-mur-rose-d-eau-scaled.jpg\",\"articleSection\":[\"8. 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